http://www.sicklesinsight.com/run-every-day-die-healthier/ life's experience deserves to be shared Fri, 09 Jan 2009 13:09:19 +0000 http://wordpress.org/?v=2.1 http://www.sicklesinsight.com/run-every-day-die-healthier/#comment-2365 Krystal Sat, 14 Apr 2007 15:22:48 +0000 http://www.sicklesinsight.com/run-every-day-die-healthier/#comment-2365 Yeahhh...that sucks about the shin splints - I went through that...icing, warming...etc - fun stuff. they did eventually go away...remember to increase your mileage very little each week...I think that was the biggest thing that helped me. whenever I increase it too much something always happens...enjoy running, i love it! Yeahhh…that sucks about the shin splints - I went through that…icing, warming…etc - fun stuff. they did eventually go away…remember to increase your mileage very little each week…I think that was the biggest thing that helped me. whenever I increase it too much something always happens…enjoy running, i love it!

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